Women and Wedding Drama

Ohh God! It’s a girl! This is the most common reaction of the family when a girl child is born. (Yes, I know it is 21st century!) In some parts of India, it is deemed even necessary to get rid (read “kill/throw away”) of the infant born just because she is a girl. In other…

Letting Go

As humans, we tend to be quite possessive about everything we own – be it material, or emotional possessions, even people which is why letting go is extremely hard for us. The thing to remember is that pain would not reduce if you keep holding on to it and replaying the past in our heads…

How to practice Gratefulness

I came across this term – ‘gratefulness’ a couple of years back when I was going through a rough patch in my own life. I could never really fully understand it until very recently. Gratefulness is a practice of expressing gratitude for everything that you have in your life. Surprisingly, we as human beings are…

Body Shaming – How to Deal

  So much has been spoken about body shaming and yet I feel as though it is not enough. It is not about being fat/obese/thin/skinny or anything like that. It is about how people perceive you and the fact that you let it affect you. “What others think of you is none of your Business”…

Should Women Lift Weights

Weight Lifting has always been perceived by women as a man’s domain. However, there are multiple benefits of weight lifting for women as well. Five of them are listed below: 1. Increased Fat Loss: Weight training or resistance training increases the ability of your body to burn fat during and after the workout. It induces…

The Journey Begins

Thank you for joining me! I am beginning my journey into the world of writing. It’s always fascinated me although I have never thought about writing anything on any platform. This is my humble effort to make an attempt at beginning a new journey into this unknown world of technology and connecting with people who…